YAY, it’s soup season people and thats what I love about Fall:) Clearly “soup” is more than a meal. To me it has so much to do with emotions. I feel like it makes the seasonal transition easier with its southing effects. It calms my freaked out nerves because summer is coming to an end and … More SOUP SEASON IS HERE
Positano is the place you fall in love with sunset. The transition of the colors from orange to pink till it gets dark can take you away from you. Magical! No wonder why that view is the most attractive postcard ever. That vertical city with its pastel toned houses and orange beach set up makes … More POSITANO…
Have you ever wake up purposefully just to watch the sunrise? This morning I did. Not because I was jetlagged or anything but only to feel and witness that moment.Mom and I decided to experience that together, my sleepy sister skipped joining us – lazy! It is amazing to feel the difference before and after … More WAKING UP TO SUNRISE
Don’t you think? There is something magical about it.. Being close to it or being within it makes you feel extremely free. Mostly therapeutic, while it is pure and calming on one side, it’s tough and serious on the other side. There is a common saying in Turkish, “you can not mess with water” since … More WATER IS MAGIC
When your mind is super crowded and you are jumping from one thing in your to do list to another, it really gets extremely hard to unwind. Not only the busy schedules get in your way but also the FOMO comes into play – reminding you another list of things you should be doing in … More HAVE ENOUGH HEADSPACE?
In my early twenties I had the desire of duplicating myself, since I was literally trying to be everywhere. Especially in summer, since days were longer {so does the nights to me}, I wanted to see every single band visiting the city and party all night long but at the same time wanted to enjoy the sun … More NOW.HERE
Thats exactly how I feel when I don’t make the time to connect with myself. It’s insane. I’m off balance – like off off. A little all over the place, you can see it in my face, like my brain going through a storm in the middle of the ocean. Each wave throws me from … More OFFFF BALANCE
I feel like I always had that love and hate relationship with running. That goes all the way back to my childhood, LOL {like most of our errors in life where each therapist tries to dig what happened back when you were five years old}… Funny but it kinda is true. Just to give a little bit … More LOVE IT OR HATE IT?
If you know me, you know that I am an obsessed clean eater, not because I’m on a diet but I adopt a healthy life style. Growing up in a mediterranean kitchen with an amazing mom and almost a pro chef grand-ma, all I have eaten was home prepped whole foods which were mostly fresh picks from the local … More YEAH, MOST PROBABLY I JUDGE YOU!
One of the most exciting part of the summer season to me is watermelon:) Yes I adore it. While growing up, one of the memories I have is my mom calling me home for lunch after spending hours out playing under the sun with my friends and on my way back to the playground, she was handing me … More I’V BEEN EATING “WATERMELON”
JUST SAYIN'... 