How honest you think you are to yourself? Do you truly and fully accept yourself ? Do you admit your dreams ~ even to yourself? Do you own your flaws, accept your weaknesses and fears? It must be easier said that done but accepting oneself fully and truly and being fully honest about it might … More DEEPER LOOK
There are a lot of things I do not remember about my childhood but few moments in my mind that are crystal clear from those days. Not sure how mind decides which picture to store from your earlier days in life but it feels crazy to me how some of them can feel like yesterday. … More FLOW LIKE A RIVER
One of the best things of being on a super relaxing vacation for me is that to be able to find time to truly sink in to each moment. Instead of growing taller, I feel like growing deeper. As if my feet are gripping the ground stronger while diving a bit more inside myself as … More HOW MUCH CAN YOU HEAR
Simple answer to that question is : You learn it the hard way, which means you GOTTA pay attention to what your body is saying and act on it! That was the lesson for me for this week. Just to put things in context, I felt like I was doing a good job already on listening to my … More WHAT HAPPENS WHEN YOU DON’T LISTEN WHAT YOUR BODY IS TELLING YOU?
We have not born this way but definitely learned to hide ourselves behind one.Either to hide or protect ourselves, whatever the reason is, almost programmed to have it at all times. What an irony, as human beings instead of bare eyes, we look at each other through the veil and try to see as much … More BEHIND THAT MASK…
Have your ever take a step back and watch your reactions? When you are sad, angry, frustrated – you name it. The reaction coming out of emotions appear so fast ~like in seconds~ that is not easy to catch most of the time. Unless you have the intention to truly focus on it and make … More IF YOU WATCH YOURSELF, WHAT WOULD YOU SEE?
How can you be happy at all times? I have been asked that question so many times recently. With the assumption of having a “perfect” life with no stress, challenges or problems at all. Does that sound realistic at all? Definitely not, since there is no such thing. Quite honestly I don’t even think that … More HAPPY FOR NO REASON