Is social media the gift or the curse? Been thinking about it more and more recently. While it started with a simple intent of connecting people to each other, eventually the way it transformed us is pretty alarming. When I first moved to US, to me it was a tool to keep in touch with my … More YOU ARE ENOUGH
“The higher state of consciousness achieved by resting the mind which is totally different from the normal waking state. It is the means for fathoming all the levels of ourselves and finally experiencing the center of consciousness within.” I have been practicing meditation for several years now. No matter what the reason that takes you to … More MEDITATIVE STATE OF MIND
de·tox ~ dētäks : A process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification. While most of us already has an idea on what a physical detoxification means, we can not say the same thing when it comes to our emotions. If it was about … More EMOTIONAL DE-TOX
Fresh start of 2018, a bit different than other years I feel like. Maybe just because the one before ended different than ever. Of all those years, I always celebrated the end as well as the beginning of a year with my family. Except this one. { Well I guess there is always a first.} … More WHAT A BEGINNING…
How comfortable you are with yourself when you are by yourself? There are days when I really want to isolate myself from everything outside but be by myself. Those are my anti-social moments where I almost don’t want to talk to anyone:) Blame it on my introvert side taking over or intense work pace but … More ME, MYSELF & I
Growing up I did get into the habit of keeping diaries – not daily ones though – more like having a notebook next to my bed and putting some random thoughts on it when I feel like it. I said random because I had no intentions of turning it into a journal that kept track … More DAILY NOTES
These days I started observing more how and why humans react certain things in life ~ in particular around the idea of “change”. We all know that if there is one thing in life that doesn’t change is the change itself. However looks like it is still not that easy to accept the fact and … More RESIST OR NOT TO RESIST?
Lets start by actually asking the question of the decade : when was the last time you get bored? It might be hard to remember these days – thanks to social media and non-stop distraction thats rolls in to our lives. Yes, it almost is impossible to get bored these days since we are glued … More DARE TO GET BORED?
There are a lot of things I do not remember about my childhood but few moments in my mind that are crystal clear from those days. Not sure how mind decides which picture to store from your earlier days in life but it feels crazy to me how some of them can feel like yesterday. … More FLOW LIKE A RIVER
Been over 6 years now since I chose to be be an expat – living away from home and my loved ones. Even though I live in a different continent, my kind is still very close version where I talk to my family almost every day, have long skype sessions over the weekends, travel home … More IS IT EVER GONNA GET EASY?
