Sounds fantastic isn’t it? But guess what, only if you are eating the right carbs at the right time:) you might get excited for a split second thinking that eating a donut or a huge chocolate chip cookie might be okay but let be realistic here – don’t be a dreamer, those will never be … More CARBS ARE NOT THE ENEMY
Is it really possible to imagine yourself in someone else’s shoes? No matter how hard we try, can we truly do that? Possible to feel the same way or have their point of view? Lets think about that for a second… Every journey is incredibly unique to oneself. There are millions of combinations based on … More CAN YOU WALK IN MY SHOES
Best thing on a Saturday – especially when it feels like spring in the middle of December – is to stroll around the Central Park. Today’s exceptional weather turned me into a 5 year old again since as soon as I walk into the park, first thing I did was to run to the playground … More NEVER NOT TOURIST
I’m a notebook collector:) Whenever I find a cute one, just can’t help myself. Usually I buy them from the cities I travel and fill it with the city notes. Some of them are for long flights to jot down all my thoughts when I’m by myself. At home I use one for deep conversations … More NOTE TO SELF
Some cities are hard to leave behind. Trust me Cartegna is one of them!There is something magical about the city that makes you feel alive, happy and peaceful at the same time. Maybe it’s the colors of the old city or the most delicious sea food or the vibe of the locals. Might be the combination of all! … More COLOMBIA NOT COLUMBIA
How much time you actually need to reflect? to connect with yourself and scan every single moment that you have been gone through over the last week? to pause and actually digest every emotion, every reaction you have given. What or who pissed you off the most? More importantly why did get mad at certain … More NO CAPTION NEEDED
With no planned intentions on my mind, that weekend kinda set its own mood to JAZZ for some reason. It all started on Friday night where I was hosting dinner. As the chef of the night, usually I pick up a background music along with my cooking meditation and that happened to be Jazzy Dinner … More JAZZY WEEKENDS
That time of the year – cold, windy, brutal days are approaching and I am not very excited about it. With one exception though : it is FUR weather. Maybe just only for that reason I can love winter. Last week, I have seen the movie “Carol” Adapted from Patricia Highsmith’s 1952 novel “The Price … More FUR WEATHER
I’m a huge fan of clean eating, hugeeee. Honestly really was not that much into it until I moved to US and found myself gaining fifteen pounds in three months without even realizing it. I didn’t know how to read the labels and didn’t know how much American nutrition scene was processed and full of … More SUNDAY TREATS
I’m the happiest when I find an amazing book to read. Usually it really is about what I am in the mood for. Sometimes I love being on the deep ends and choose a book that makes me ask questions about all the unknowns of mine. In those moments I hide myself and read, write, … More HAPPY PLACE
JUST SAYIN'... 