For the first time today I have practiced my yoga class almost ninety percent of the time with my eyes closed. Woww what an experience. First of all, I think my expectations was not different than any of the yoga sessions I have been. Until the moment I closed my eyes…Felt like I completely lost … More EYES CLOSED
One of the most exciting part of the weekend is the “brunching”. All those amazing spots of New York, it is something that I look forward to, THE event of the weekend 🙂 For me it is mostly after a workout-so there is this feeling of “I earned it”- which kinda makes everything taste a bit … More BRUNCHING MY FAVS
Every January it’s the same conversation around New Year resolutions where we create a list with bunch of things to do on what we want to accomplish this year. Guess what those resolutions fall apart even before month ends. If you are one of them who sets a goal of going to gym three … More INTENTIONS
One sunday morning to myself is the most precious moment of the week. It means there is no alarm clock set; your mind and body is free to wake up whenever, there is no rush to do nothing; I can be in a slow-mo and it is fine, it means big and looong homemade … More SUNDAY CHILL
Just got back from snowy Istanbul to a really cold NYC. After some nice weather of the last few weeks, now reality starts biting, yeah winter is here. All I want is to stay warm, feel cozy and not get sick! During that season, I make myself a nice winter tea with lots of vitamin … More FAVORITE WINTER TEA
No excuses here. Period. I hate spending a day without working out. Yeah I have to accept when it comes to exercising my motivation is pretty high. Sometimes it is a curse though since I am not good a giving my body a break to recover truly. But by combining high and low impact days … More NEVER NOT TRAINING
This fall I’m committing myself to try a brand new recipe every week. Yes thats my new clean eating obsession-not only explore the healthy spots but also learn how to make them. And decided slowly with simple recipes first 🙂 Arugula salad with grilled peaches was the easiest recipe to start with. So simple but … More EAT WELL
Coffee Catch Up’s have a different meaning for me. It’s kinda a therapy session and here is why: Born and raised in Turkey, the coffee became a huge part of my daily routine. It is what u have after a long amazing family brunch on sundays or at the end of an amazing meal to … More COFFEE & CATCH UP
JUST SAYIN'... 