Simple answer to that question is : You learn it the hard way, which means you GOTTA pay attention to what your body is saying and act on it! That was the lesson for me for this week. Just to put things in context, I felt like I was doing a good job already on listening to my … More WHAT HAPPENS WHEN YOU DON’T LISTEN WHAT YOUR BODY IS TELLING YOU?
YAY, it’s soup season people and thats what I love about Fall:) Clearly “soup” is more than a meal. To me it has so much to do with emotions. I feel like it makes the seasonal transition easier with its southing effects. It calms my freaked out nerves because summer is coming to an end and … More SOUP SEASON IS HERE