Post Workout Nourishment

Screen Shot 2015-04-29 at 2.59.11 PM

There is no better feeling when you have the most amazing ACAI Bowl after your intense spin class. SoHo Equinox has this new spin class called the “Pursuit” which is an intense endurance game based on competition. Fun 🙂 Since it exhausts you, right after the session i had to stop by at “Juice Generation” and get their amazingly delicious “Green Acai Bowl”. It has all my favorite greens [spinach,kale,celery] as well as acai, almond butter and berries with bananas. Approximately around 450cals but totally worth it:) ENJOY!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s