Post Workout Nourishment

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There is no better feeling when you have the most amazing ACAI Bowl after your intense spin class. SoHo Equinox has this new spin class called the “Pursuit” which is an intense endurance game based on competition. Fun 🙂 Since it exhausts you, right after the session i had to stop by at “Juice Generation” and get their amazingly delicious “Green Acai Bowl”. It has all my favorite greens [spinach,kale,celery] as well as acai, almond butter and berries with bananas. Approximately around 450cals but totally worth it:) ENJOY!


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